Water | 70.15g |
Energy | 149.0kcal |
Energy | 623.0kJ |
Protein | 18.14g |
Total lipid (fat) | 6.99g |
Ash | 2.6g |
Carbohydrate, by difference | 2.12g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 32.0mg |
Iron, Fe | 1.35mg |
Magnesium, Mg | 18.0mg |
Phosphorus, P | 168.0mg |
Potassium, K | 270.0mg |
Sodium, Na | 477.0mg |
Zinc, Zn | 2.0mg |
Copper, Cu | 0.07mg |
Manganese, Mn | 0.013mg |
Selenium, Se | 29.2??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.091mg |
Riboflavin | 0.284mg |
Niacin | 4.8mg |
Pantothenic acid | 0.57mg |
Vitamin B-6 | 0.27mg |
Folate, total | 5.0??g |
Folic acid | 0.0??g |
Folate, food | 5.0??g |
Folate, DFE | 5.0??g |
Choline, total | 41.3mg |
Betaine | 3.7mg |
Vitamin B-12 | 0.23??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.34mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.2??g |
Vitamin D3 (cholecalciferol) | 0.2??g |
Vitamin D | 9.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Fatty acids, total saturated | 2.04g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.01g |
14:0 | 0.05g |
16:0 | 1.25g |
18:0 | 0.5g |
Fatty acids, total monounsaturated | 2.3g |
16:1 undifferentiated | 0.38g |
18:1 undifferentiated | 1.87g |
20:1 | 0.01g |
22:1 undifferentiated | 0.01g |
Fatty acids, total polyunsaturated | 1.78g |
18:2 undifferentiated | 1.48g |
18:3 undifferentiated | 0.08g |
18:4 | 0.0g |
20:4 undifferentiated | 0.14g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.02g |
22:6 n-3 (DHA) | 0.03g |
Cholesterol | 55.0mg |
Phytosterols | 0.0mg |
Tryptophan | 0.2g |
Threonine | 0.792g |
Isoleucine | 0.909g |
Leucine | 1.409g |
Lysine | 1.649g |
Methionine | 0.51g |
Cystine | 0.2g |
Phenylalanine | 0.71g |
Tyrosine | 0.687g |
Valine | 0.944g |
Arginine | 1.279g |
Histidine | 0.545g |
Alanine | 1.158g |
Aspartic acid | 1.749g |
Glutamic acid | 2.893g |
Glycine | 1.094g |
Proline | 0.846g |
Serine | 0.8g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |